Welcome to the New Year! As you begin this fresh chapter, carve out time for meaningful conversations around the table. Choose one night each week or month that suits your schedule best for quality family time. Make it a non-negotiable commitment to prioritize time together this year. Allow your family the opportunity to bond, create lasting memories, and engage in heartfelt discussions.
Set the scene with delicious meals that everyone can enjoy, perhaps giving each family member a chance to choose the menu or contribute a dish. Consider introducing conversation starters or fun themes to keep the dialogue lively and inclusive. Turn off electronic devices to ensure everyone is fully present, fostering a space where laughter and stories can flow freely.
As these gatherings become a cherished tradition, you’ll find they not only strengthen relationships but also provide a comforting rhythm to the year. Embrace this time as a gift to connect, reflect, and grow together, creating a tapestry of shared experiences that will be treasured for years to come. You can do this by talking about positive topics such as recent life events, shared interests, upcoming travel plans, hobbies that those at your table are having a blast with favorite meals, or even childhood memories that are your favorites.
Let’s explore some engaging topics for conversation at the dinner table. Encourage each person to share highlights from their day and discuss their favorite moments. You can also delve into current interests or hobbies, like how I’m starting to enjoy watercolor painting and had a great time discussing it with a friend recently. Another option is to talk about upcoming events happening in your local area or across the country. What about travel? You can inquire about future trips others are planning or ask about their favorite experiences from recent vacations. There are countless conversations waiting to unfold at your table, but to make this happen. It’s essential to set aside technology and enjoy quality time with your loved ones!
I suggest that one of your discussions focus on selecting a word of the year. This can help establish your goals and provide a clear direction for the upcoming year. Additionally, it creates an opportunity for you to check in with each other throughout the year and share your progress. I personally have chosen self-acceptance for my word this year and I look forward to sharing with my partner throughout the year about how I am practicing self-acceptance through each situation we go through this year. If you would like to read more in-depth about owning your word of the year check out this blog post.
I find that the time around the table can be one of my favorite times whether we are sharing the Chicken Alfredo that was just created or ended up playing a board game to create priceless memories and conversations with those family and friends that ended up being at the table. Create your cherishing moments this year and put your technology away.
Becca created Stacked Intent with a clear mission: to help individuals become the best, most authentic version of themselves. This Life Education business, founded by the vibrant and passionate Becca Stackhouse-Morson, provides the tools, strategies, and inspiration individuals need to make powerful decisions about self-care and personal growth. The idea is simple but profound: when you have a healthy relationship with yourself, every aspect of your life improves.
Becca is not only the CEO and Founder of Stacked Intent, LLC, she’s also a Certified Family Life Educator (CFLE), Jiu Jitsu & Self-Defense Instructor, and RYT-200 Yoga Instructor. With a Master of Science in Family Studies and a Bachelor’s in Interdisciplinary Studies with a Social Science Focus from the University of North Alabama, she combines academic expertise with practical experience.
Stacked Intent offers a range of resources, courses, and worksheets designed to help individuals stay true to themselves and confidently navigate life’s challenges. With tools like the Money Personality Quiz, 30-Day Self-Affirmation Challenge, and Money Date Checklist, Stacked Intent empowers personal growth and authenticity. Courses such as Building a Strong Relationship with Yourself and Cracking Life’s Code guide individuals on their journey to becoming their truest selves, step by step.
To find out more, check out Stacked Intent resources, website, blog, speaking engagements, Stacked Intent Course Suite, podcast, Facebook, and Instagram.
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Do you have a story of your own to share? Check out this post to learn more about the heart behind the series and the link for submissions.
